Most people think that Obesity is not a serious problem. But this is not true; Obesity is an epidemic disease which is spreading at a very fast rate. Especially in the foreign countries, most people are victim of this common disease.

Obesity occurs when excess fat accumulate on the body leading to several health problems like diabetes, heart problem, arthritis and even cancers. It makes people inactive and lethargic.

The habit of over-eating increases cholesterol level in the blood which causes improper functioning of heart and blood vessels. This results into various heart related problems. It also increases problems like high blood pressure and stroke. Excessive fat also leads to breathing related problem i.e. apnea. However, the problem of obesity can be cured by taking balanced diet and by consulting your physician.

WHAT IS OBESITY?

Obesity is measured through BMI.BMI (body mass index) is a measurement of body weight and height as developed by Belgian scientist Adolphe Quetelet in 1840.The BMI shows the amount of fat stored on the body. When the BMI is more than 30kg/m2, then the person is said to be obese. Accumulation of excess fat around the waist increases the risk of many diseases. According to the physician, waist size more than 40 in men and 35 in women may lead to the problem of obesity in the future.

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